北京市菜单英文译法: 630. 白菌炒蛋 Scrambled Egg with Mushroom; 631. 火腿炒蛋 Scrambled Egg with Ham
Scrambled Egg with Ham J 火腿炒蛋
Scrambled egg, bread and jam, accompanied by a yoghurt, had a medium GL score, while ham and cheese, accompanied by a low-fat spread on wholegrain bread, scored best, with a low GL.
鸡蛋、面包加果酱,再配以酸乳酪的早餐血糖负荷值适中,而火腿和乳酪,配上低脂的全谷物面包血糖负荷值较低,获评最佳。
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